Light'er Up
Coping by fire
Light'er Up is a trauma burning journal.
The purpose behind burning letters/journals is to bring a way of healing, releasing, building resilience, and coping with mental trauma for distressed individuals. This journal is an effective tool for individuals who suffer with; PTSD, secondary trauma, assault, bullying, abandonment, neglect, abuse of any type, etc.
This journal contains some explicit language.
This journal is not intended as a substitute for professional medical advice or consultations with healthcare professionals. Please use our 'Mental Well-Being' page for more help.
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$5
Help us keep copies of this journal FREE for our nation’s heroes by donating today!
Free journals are donated in bereavement & wellness boxes.
For more information please contact us.
Forge
A Guided Weekly Planner
Forge is our guided weekly planner. It is an UNDATED 12 month planner; so you can begin using it at any time of the year.
Forge helps you foster more positive habits by offering weekly reflections, goals, and affirmations. Includes mood tracker for easy viewing of how your month has been emotionally. Both the front and back cover are coloring pages.
6"x9" in size. This is our companion to Light'er Up.
NOMINATE
A
FRIEND
Do you have a friend who could benefit from some tools for mental health and well-being?
Thanks to generous donations we are able to bless a limited amount of first responders in need with our mental health and well-being tools: Forge, Light'er Up, sensory strip, and acupuncture ring.
Please nominate a first responder you know who could benefit from these tools!
Also, please consider making a donation to help us continue serving first responders.